THE DAD UNIT SHOP

Gear Up Like a Warrior

Recommended equipment, apparel, and supplements to support your training journey.

Resistance Trainer

Resistance Trainer

Amazon

Bodyweight fitness training kit with resistance straps for total body workouts.

Pull Up Bar

Pull Up Bar

Amazon

Doorway pull-up bar with multiple grip positions for upper body strength training.

Resistance Bands

Resistance Bands

Amazon

Set of durable resistance bands with different tension levels for versatile workouts.

Mini Bands

Mini Bands

Amazon

Set of fabric resistance bands for leg and glute exercises. Perfect for home workouts.

Plyo Box

Plyo Box

Amazon

Sturdy wooden plyometric box for jump training, step-ups, and other explosive exercises.

Battle Rope

Battle Rope

Amazon

Heavy-duty battle rope for intense cardio and upper body conditioning.

Balance Pad

Balance Pad

Amazon

Foam balance pad for stability training and rehabilitation exercises.

Powerblocks 5-100

Powerblocks 5-100

Amazon

Adjustable dumbbells ranging from 5 to 100 pounds. Space-saving design for home gyms.

Powerblocks 5-50

Powerblocks 5-50

Amazon

Adjustable dumbbells ranging from 5 to 50 pounds. Perfect for beginners and intermediate lifters.

Jump Rope

Jump Rope

Amazon

Professional-grade jump rope for cardio conditioning and coordination training.

Squat Rack

Squat Rack

Rogue

Heavy-duty power rack for squats, bench press, and other barbell exercises. Built to last.

Ski Erg

Ski Erg

Rogue

Concept2 SkiErg for full-body cardio workouts that simulate nordic skiing movements.

Rower

Rower

Rogue

Concept2 RowErg for effective full-body cardio workouts. The gold standard in rowing machines.

Barbell - Economy

Barbell - Economy

Amazon

Solid entry-level barbell for home gyms. Great for beginners and intermediate lifters.

Bumper Plates - Economy

Bumper Plates - Economy

Amazon

Set of colorful bumper plates for home gyms. Durable rubber construction with steel inserts.

Landmine Attachment

Landmine Attachment

Amazon

Barbell landmine attachment for dynamic rotational exercises and core training.

Adjustable Bench - Economy

Adjustable Bench - Economy

Amazon

Adjustable workout bench with multiple incline positions for versatile training.

Adjustable Bench - Mid-Range

Adjustable Bench - Mid-Range

Amazon

Higher quality adjustable bench with sturdy construction and multiple positions.

Barbell - Premium

Barbell - Premium

Amazon

Professional-grade Olympic barbell with needle bearings for smooth rotation.

Bumper Plates - Premium

Bumper Plates - Premium

Amazon

Competition-grade bumper plates with precise weight calibration and durable construction.

Adjustable Bench - Premium

Adjustable Bench - Premium

Amazon

Commercial-grade adjustable bench with heavy-duty construction and multiple positions.

Lifting Straps

Lifting Straps

Amazon

Durable cotton lifting straps to improve grip strength for heavy pulls and deadlifts.

Medicine Ball

Medicine Ball

Amazon

Durable rubber medicine ball for explosive training and core exercises.

Exercise Mat

Exercise Mat

Amazon

Extra thick exercise mat for floor exercises, stretching, and yoga.

Gym Mat

Gym Mat

Amazon

Heavy-duty gym mat for weightlifting areas to protect your floor and reduce noise.

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